Showing posts with label Vegan Crepes. Show all posts
Showing posts with label Vegan Crepes. Show all posts

Tuesday, October 3, 2017

Buckwheat Oat Crepes

Serves: 2
Yields: 6 Crepes ( 5 medium and 1 large)

Filling

2 apples, chopped
2 tbsp maple syrup
1/2 tsp ground cinnamon

Place apple, maple syrup, ground cinnamon in a saucepan and cook for 15 minutes over medium high heat, stir occasionally.


Yields: I used 1 apple, which was 1 and 3/4 cup before cooking and yielded 3/4 cups cooked apples. It was not enough for both of us, so I doubled and noted down.

Crepe

1/4 cup + 2 tbsp oat flour
1/4 cup + 2 tbsp buckwheat flour
1/2 cup coconut milk
1/2 cup almond milk
1/2 tbsp almond butter
1 tbsp maple syrup
1/2 banana

Place all the ingredients in a blender and blend until smooth.

Heat cast iron griddle on medium high heat, add coconut oil to the griddle.

Pour 1/4 cup of batter onto the pan, twirling the batter around to cover the whole bottom of the pan.

Cook for about a minute, loosen the edges and flip the crepe.

Cook for about one more minute until brown the other side of the crepe.

To Serve

1/3 cup raspberries or blueberries or blackberries / serving
2 tbsp maple syrup / serving

Serve the crepes with apple filling, some berries and maple syrup.


Source: simpleveganblog
Taste Note: Tastes AWESOME

Sunday, September 17, 2017

Nutella Filled Crepes

Serves: 2

Chocolate spread

3 tbsp maple syrup
2 tbsp peanut flour
2 tbsp cocoa powder
1 tbsp water
1/8 tsp salt

Add all the ingredients in a bowl and stir with a whisk until smooth.



Crepes

1/2 cup gluten free oat flour
2 tbsp tapioca flour / starch
2 tbsp potato starch / corn starch
1 tbsp ground flax seeds
3/4 cup plant milk
1 tbsp maple syrup

Whisk all the ingredients together in a bowl.

Heat cast iron griddle with some coconut oil over medium heat.

Pour about 1/4 cup of the batter into the pan, swirl the batter around to coat the pan evenly. Cook until you can easily lift a side of the crepe. After you carefully flipped the crepe, cook for further 1 to 2 minutes.

After a while, the batter will get thicker, because of the ground flax seeds, just add a little bit more plant milk.

1 banan, sliced

Spread 1 tbsp of chocolate spread in each crepe, add banana or other fruits, roll and enjoy.



Source: elavegan
Yields: 4 crepes
Taste Note: Tastes AWESOME
Note: Its important to not sub tapioca flour / starch in this recipe, as it makes the crepe more elastic / flexible.