Showing posts with label Cauliflower Poriyal Recipes. Show all posts
Showing posts with label Cauliflower Poriyal Recipes. Show all posts

Thursday, November 21, 2019

Cauliflower Potato Fry

Serves: 4

1 tbsp oil
1/2 tsp cumin seeds
1/2 tsp fennel seeds

Heat oil in a iron pan (MUST), add cumin seeds, fennel seeds, let them sizzle.


2 and 3/4 cups onion, chopped
1 serrano pepper, chopped into 2 lengthwise pieces

Add onion, serrano peppers, sauté until onion becomes translucent, about 5 minutes in medium flame.

1/2 tbsp ginger, grated
1/2 tbsp garlic, grated

Add ginger, garlic, sauté for a minute.


2 cups potatoes, cubed (3 medium potatoes)
1 cup tomato, chopped
1/4 tsp black pepper powder
1/2 tsp turmeric powder
3/4 tsp red chili powder
4 tsp coriander powder

Add potatoes, tomatoes, turmeric powder, red chili powder, coriander powder. Cover and cook for 5 minutes in medium flame.


6 and 1/2 cups cauliflower florets

Add cauliflower, cook covered for another 5 minutes. 

1/4 tsp garam masala powder
1 and 1/2 tsp salt

Add garam masala, salt, sauté for another 10 minutes, till water evaporates.

cilantro leaves, chopped

Garnish with cilantro leaves.


Taste Note: Tastes AWESOME
Source: spiceindiaonline

Wednesday, November 13, 2019

Cauliflower Tomato Koora

Serves: 4
Yields: 4 and 1/2 cups

2 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 tsp black split urad dal
1 tsp channa dal

Heat oil in a pan, splutter mustard seeds, add cumin seeds, black split urad dal, channa dal, sauté till color of the dal changes.


2 cups onion, chopped
1 serrano pepper, chopped into 2 pieces
1 tsp ginger, grated
1 tbsp garlic. grated

Add onion, serrano, ginger, garlic, sauté till onion becomes translucent.


2 cups tomatoes, chopped
1/2 tsp turmeric powder
3/4 tsp red chili powder
1 tsp coriander powder
1 and 1/4 tsp salt

Add tomatoes along with spices, cook until tomatoes are soft and mushy.


6 cups cauliflower florets (1 large cauliflower) (1 pound and 6.65 ounces cleaned and chopped)

Add cauliflower florets, close the pan, cook for 10 minutes in medium flame.

cilantro leaves

Garnish with cilantro leaves.


Taste Note: Tastes AWESOME
Source: spiceindiaonline
Note: Koora means curry in Telugu.

Friday, November 8, 2019

Cauliflower Masala

Serves: 4

1/2 tsp cumin seeds
1 red chili, broken
2 tsp coriander seeds
2 tsp poppy seeds
4 cashews

Make powder of the above and set aside.


1 tbsp oil
2 cups onion, chopped
1 serrano pepper

Heat oil in a pan, add onion, serrano pepper, sauté until onion becomes translucent.

1 tsp ginger, grated
1 tsp garlic, grated

Add ginger, garlic, sauté for a minute.


2 cups tomatoes, chopped

Add tomatoes, sauté until tomatoes are mushy.

1/4 tsp red chili powder
1/4 tsp turmeric powder
1/4 tsp garam masala powder
1 and 1/4 tsp salt

Add all the spices along with freshly made ground masala, mix well.


6 and 1/4 cups cauliflower florets (I got 1 pound and 13 oz cleaned cauliflower) [1 large cauliflowre]
1/4 cup water

Add cauliflower florets, water, cover and cook for 5 minutes in medium flame and 5 minutes in high.

cilantro leaves

Garnish with cilantro leaves.


Taste Note: Tastes AWESOME
Source: spiceindiaonline
Yields 4 and 1/4 cups

Tuesday, August 18, 2015

Cauliflower Poriyal

4 Small Garlic
1/4 Cup Onion, Chopped
1/4 Cup Tomato, Chopped

1/2 Tsp Turmeric Powder
1/2 Tsp Salt
1 Tsp Red Chili Powder

4 Cloves
1" Cinnamon Stick
1 Tsp Fennel Seeds
1/2 Tsp Poppy Seeds
1/4 Cup Water


Grind all the above in magic bullet.

1 Tbsp Oil
1/2 Tsp Mustards Seeds
1 Tsp Black Split Urad Dal
1 Sprig Curry Leaves

Heat oil in a pan, add mustard seeds, urad dal, when it starts to splutter, add curry leaves, mix well.

3/4 Tsp Salt

Add ground masala paste, salt and saute for a minute or two.

5 Cups Cauliflower (1 Small Cauliflower)
1/4 Cup Water


Add cauliflower pieces and mix well. Add water, close the pan and allow it to cook for 5 minutes in medium and 5 minutes in high. Stir now and then, don't break the cauliflower pieces.

2 Tbsp Coriander Leaves

Switch off the stove, mix with cilantro leaves.


Taste Note: Tastes AWESOME and Spicy
Yields: 2 and 1/4 Cups