Monday, September 25, 2023

Okra Stir Fry

2 tbsp coconut oil
1/2 tsp mustard seeds
1 tsp urad dal

Heat oil in a cast iron pan. Add mustard seeds, when it starts to splutter, add urad dal, sauté. 

1 cup onion, chopped

Add onion, sauté  for 5 minutes in medium flame.

1 lb okra, wash and dry, chop into tiny rounds


Add okra, sauté for 2 minutes.

1/2 tsp turmeric powder
1 and 1/4 tsp red chili powder
1 and 1/4 tsp salt

Add all the spices, mix well. sauté for 15 minutes in medium flame.

Taste Note: Tastes AWESOME
Yields: 1 and 1/4 cups

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