Okra Stir Fry

2 tbsp coconut oil

1/2 tsp mustard seeds (1 tsp)

1 tsp urad dal

1 tsp channa dal

1/8 tsp cumin seeds

Heat oil in a cast iron pan. Add mustard seeds, when it starts to splutter, add urad dal, sauté. 

1 cup onion, chopped

Add onion, sauté  for 5 minutes in medium flame. (10 minutes)

1 lb okra, wash and dry, chop into tiny rounds (2 boxes)

Add okra, sauté for 2 minutes.

1/2 tsp turmeric powder

1 and 1/4 tsp red chili powder (2 tsp)

1 and 1/4 tsp salt (2 and 1/4 tsp)

Add all the spices, mix well. sauté for 15 minutes in medium flame.

Taste Note: Tastes AWESOME

Yields: 1 and 1/4 cups (3 cups)