Thursday, December 7, 2023

Mung Bean Sprouts Pulao

1 cup mung bean, overnight soak

Sprout for 2 days.

Yields: 3 cups mung bean sprouts

1 cup basmati rice, soak for 20 minutes

2 tbsp coconut oil
1 tsp cumin seeds
1 bay leave
1/2" cinnamon stick
2 cloves
1 star anise
2 cardamom

Heat oil in a pressure pan, add all the spices, sauté till it changes color.

2 cups onion, sliced

Add onion, sauté for 5 minutes.

1/2 tbsp ginger, grated
1/2 tbsp garlic, grated

Add ginger, garlic, sauté for a minute.

1 and 1/2 cups mung bean sprouts

Add mung bean sprouts, sauté for 3 minutes.

1 cup tomatoes, chopped
1/4 cup mint, chopped
1 and 3/4 tsp salt
1 and 1/4 tsp red chili powder
1/4 tsp turmeric powder
1/2 tsp garam masala powder

Add tomatoes, mint, all the spices, mix well, sauté for 2 more minutes.

Add rice, mix well.

3 cups water

Add water, mix, allow to boil. Cover, pressure cook in medium flame for 6 minutes.

cilantro, chopped

Garnish with cilantro leaves.
 
Taste Note: Tastes Good

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