Wednesday, September 16, 2015

Dandelion Green Poriyal with Mung Beans

1/4 Cup Yellow Mung Beans

Soak the yellow mung beans for 30 minutes in water.

1 Tbsp Oil
1/2 Tsp Cumin Seeds

1/2 Tsp Fenugreek Seeds
1 Red Chili
1/8 Tsp Asafoetida
1/4 Tsp Turmeric Powder

1/4 Cup Shallots, Chopped
1/2 Tsp Salt


1/4 Tsp Pepper Powder


1 Bunch Dandelion, Chopped


1/2 Tsp Salt

Heat oil in a pan, add cumin seeds, when it starts to crackle, add fenugreek seeds, red chili, asafoetida, turmeric powder, saute for few seconds.

Add shallots, 1/2 tsp salt, saute until shallot becomes translucent. Add pepper powder and mix well.

Add greens, mix well, allow it to cook for 2 minutes in medium flame.

Add soaked and drained yellow mung beans, 1/2 tsp salt, turn the stove to low and cook for 5 more minutes. Switch off the stove.

1/3 Cup Coconut, Grated

Add coconut powder and mix well.


Yields: 2 Cups
Serves: 2
Taste Note: Tastes AWESOME
Source: Rad, from some site.

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