Serves: 4
Yields:
1 cup black beans
Overnight soak black beans in water.
5 cups water
Add water and bring to a boil, reduce the heat to low and simmer for 1 hour.
2 tbsp oil
1 cup onion, chopped
1 tbsp garlic, grated
Add garlic and sauté for a minute.
1 can jackfruit
Rinse and drain jackfruit. Take each chunk and squeeze out any excess liquid. Use your fingers to shred the jackfruit.
Add jackfruit and sauté for 5 minutes until lightly browned.
2 cups tomatoes, chopped
1 tsp chili powder
1/8 tsp red chili flakes
1/4 tsp ground black pepper
3/4 tsp ground cumin
1/4 tsp onion powder
1/8 tsp garlic powder
1/4 tsp oregano
1 and 1/2 tsp salt
6 cups water
Add all the above, stir to combine. Allow it boil, reduce the heat and allow the soup to simmer for 10 minutes.
Toppings
sour cream
cilantro, chopped
green onions, chopped
black olives, chopped (MUST, tasted awesome in the soup)
avocado
crushed tortilla chips
Serve with your favorite toppings and enjoy.
Taste Note: Tastes AWESOME
Source: veggiessavetheday
Yields:
1 cup black beans
Overnight soak black beans in water.
5 cups water
Add water and bring to a boil, reduce the heat to low and simmer for 1 hour.
2 tbsp oil
1 cup onion, chopped
Heat oil in a pan, add onion, sauté for 5 minutes.
1 tbsp garlic, grated
Add garlic and sauté for a minute.
1 can jackfruit
Rinse and drain jackfruit. Take each chunk and squeeze out any excess liquid. Use your fingers to shred the jackfruit.
cooked black beans
1 and 1/2 cup frozen corn2 cups tomatoes, chopped
1 tsp chili powder
1/8 tsp red chili flakes
1/4 tsp ground black pepper
3/4 tsp ground cumin
1/4 tsp onion powder
1/8 tsp garlic powder
1/4 tsp oregano
1 and 1/2 tsp salt
6 cups water
Add all the above, stir to combine. Allow it boil, reduce the heat and allow the soup to simmer for 10 minutes.
Toppings
sour cream
cilantro, chopped
green onions, chopped
black olives, chopped (MUST, tasted awesome in the soup)
avocado
crushed tortilla chips
Serve with your favorite toppings and enjoy.
Taste Note: Tastes AWESOME
Source: veggiessavetheday
No comments:
Post a Comment