Friday, November 16, 2018

Instant Pot Minestrone

Serves: 4
Yields: 15 cups

1 cup kidney beans

Overnight soak the beans in water.


2 tbsp olive oil
1 cup onion, chopped

Press sauté in instant pot. Allow the pot to get hot for couple of minutes. Add oil, once oil is hot, add onion and sauté onion for 5 minutes.


1 tbsp garlic cloves, grated

Add garlic and sauté for 30 seconds.


1 large fennel bulb, cored and diced thinly or 2 cups celery chopped
2 cups carrots, chopped
2 cup tomatoes, chopped
8 cups water
1 cup dry gluten free pasta
2 tsp salt
1 tsp red chili flakes
1 tsp italian seasonings
1 bunch kale, chopped


Add all the above, stir well. Set the pressure cooker to high for 8 minutes.

Once 8 minutes are up, release the pressure manually and serve in bowls.


Taste Note: Tastes AWESOME
Source: feastingathome
Note: I added 1 and 1/2 tsp red chili flakes and it was way way too too spicy.

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