Serves: 4
Yields: 9 and 1/2 cups
1 cup chickpeas
Overnight soak the chickpeas in water.
1/2 cup cashews
Soak cashews in water for 30 minutes.
1/2 cup water
Blend the cashews with water until very smooth.
1 tbsp oil
1 cup onion, chopped
Press sauté in instant pot. Allow the pot to get hot for couple of minutes. Add oil, once oil is hot, add onion and sauté onion for 5 minutes.
1 tbsp garlic cloves, grated
Add garlic and sauté for 30 seconds.
1 cup carrot, chopped
1 cup celery, chopped
Add carrots, celery, sauté for 2 more minutes.
1 cup wild rice
1 bay leaf
1 tsp dried thyme
2 tsp salt
2 tsp black pepper powder
6 cups water
Add chickpeas, wild rice, bay leaf, thyme, salt, black pepper powder, water and stir to combine.
Remove the lid, once the pressure has released. Add the cashew mixture and stir well and enjoy.
Note: I added 1/8 tsp of red chili flakes and 1/8 tsp of salt in each bowl, while eating for some extra kick.
Taste Note: Tastes AWESOME
Source: veggiessavetheday
Yields: 9 and 1/2 cups
1 cup chickpeas
Overnight soak the chickpeas in water.
1/2 cup cashews
Soak cashews in water for 30 minutes.
1/2 cup water
Blend the cashews with water until very smooth.
1 tbsp oil
1 cup onion, chopped
Press sauté in instant pot. Allow the pot to get hot for couple of minutes. Add oil, once oil is hot, add onion and sauté onion for 5 minutes.
1 tbsp garlic cloves, grated
Add garlic and sauté for 30 seconds.
1 cup carrot, chopped
1 cup celery, chopped
Add carrots, celery, sauté for 2 more minutes.
1 cup wild rice
1 bay leaf
1 tsp dried thyme
2 tsp salt
2 tsp black pepper powder
6 cups water
Add chickpeas, wild rice, bay leaf, thyme, salt, black pepper powder, water and stir to combine.
Close the lid, set the timer for 25 minutes on manual.
Allow the pressure to release naturally.
Note: I added 1/8 tsp of red chili flakes and 1/8 tsp of salt in each bowl, while eating for some extra kick.
Taste Note: Tastes AWESOME
Source: veggiessavetheday
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