Thursday, March 19, 2020

Mixed Vegetables Fried Rice

2 cups rice
4 cups water

Cook rice.

Yields: 12 cups cooked rice

2 tbsp coconut oil
1 tsp mustard seeds
1 tbsp black split urad dal
1 tbsp channa dal
1/4 cup cashew nuts

Heat a wide pan and keep on Medium High and keep running on the same setting throughout the process.

2 tbsp oil
1 onion, chopped lengthwise and then into 2 pieces
3 green onions, white parts chopped
8 dry red chilies, broken


Heat oil in a pan, add onion, green onion, red chilies, sautee till onion becomes light brown, 5 minutes in medium flame.

1 tbsp ginger, grated
1 tbsp garlic, grated

Add ginger and garlic, sautee for a minute.

1/4 cup mint

Add mint, sautee for a minute.

15 stalks asparagus, chopped
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 yellow bell pepper, chopped
1 bunch kale stems chopped
2 bunch broccolini stems chopped


Add all the above, mix well, close the pan and cook for 10 minutes in medium flame.


1 bunch kale, chopped

Add kale, mix well, close the pan and cook for 5 minutes.

1 tbsp salt
1 tsp ground black pepper

Add salt and ground black pepper, mix well.


2 bunch broccolini tips / 2 cups broccoli, cut into small florets
asparagus tips
3 green onion, green parts, chopped

Add broccolini tips, asparagus tips, green parts of green onion, mix well, close the pan and cook for 5 more minutes.

Add cooked rice and mix well. 

Taste Note: Tastes AWESOME
Source: spiceindiaonline

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