Saturday, May 16, 2020

White Rava Kichadi

2 tbsp coconut oil
1 tsp mustard seeds
1 tbsp black split urad dal
1 tbsp channa dal
1/4 cup cashew nuts, broken
6 dry red chilies, broken


Heat oil in a pan, add mustard seeds, when it starts to splutter, add black split urad dal, channa dal, cashew, dry red chilies, sauté until dal turns light brown.

1 cup onion, finely chopped
1/4 cup mint
1/2  tbsp ginger, grated


Add onion, sauté for 4 minutes, add mint, ginger, sauté for 2 more minutes.

1 cup tomato, chopped


Add tomatoes, sauté until tomatoes softens.

3 cups veggies (carrot, beans, peas, cauliflower, potato)
1 cup frozen spinach
1 cup water
1 tsp salt
1/2 tsp turmeric powder


Cook for 10 minutes in medium flame.

4 and 1/2 cups water (1: 2 and 3/4 ratio - For 1 cup rava, add 2 and 3/4 cups wate, total = 5 and 1/2 cups)
1 and 1/2 tsp salt

Add water, salt, mix well and allow to boil, reduce the heat to low.

2 cups idly rava


Add rava and mix well, so that it does not form clumps.

Cook in low flame for 10 minutes.

cilantro
1 tbsp lemon juice
2 tbsp coconut flakes (or 1/4 cup coconut chips )

Mix with cilantro, lemon juice and coconut chips.


Yields: 8 cups
Taste Note: Tastes AWESOME

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