Wednesday, February 22, 2017

Apple Cinnamon Bread

Flax Egg


2 Tbsp Ground Flax
6 Tbsp Water

Mix ground flax and water to make flax egg.


1 Pound Fuji Apples
1 Tsp Ginger, Grated
2 Tbsp Maple Syrup
2 Tbsp Coconut Oil
1 Tsp Vanilla Extrack

In a high speed blender, blend apples, ginger, maple syrup, coconut oil, vanilla extract and flax egg.

2 Cups Teff Flour
1/2 Cup Coconut Flour
1 Tsp Baking Powder
1 Tsp Baking Soda
1 Tsp Ground Cinnamon
1/8 Tsp Ground Nutmeg

In a large bowl mix all the dry ingredients together.

Pour wet ingredients over dry ingredients, stir until just combined.

Turn the oven to 350 F. Grease 9 x 5 loaf pan with coconut oil.


Transfer dough to the loaf pan and use your hands to press down so that dough is even.


Bake for 50 minutes or until a toothpick / knife inserted into the loaf comes out clean. 

Taste Note: Tastes Good. The taste is good, but the texture is not. Needs Raisins and next time, DON't add Coconut Flour and see how the texture comes out, instead add 2 and 1/2 Cups Teff Flour.
Source: nutritionstripped

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