Sunday, February 5, 2017

Curry Butternut Squash Soup with Kale


2 Tbsp Olive Oil
1 Cup Onion, Chopped
1 Cup Carrot, Peeled, Cut into Rounds and Quarters
1 Red Bell Pepper, Chopped
1 Bunch Curly Kale Stems, Chopped


1 Pound Butternut Squash, Chopped
1/2 Tsp Salt


Heat oil in a pan, add onion, carrot, bell pepper, butternut squash, kale stems, salt, saute for 5 minutes in medium flame.

1/2 Tbsp Curry Powder
1/4 Tsp Red Chili Flakes

Add curry powder, red chili flakes, saute for 30 seconds.

3/4 Cup Quinoa, Washed and Rinsed

Add quinoa and saute for 1 minute.

5 Cups Water
1/2 + 1/4 Tsp Salt
1/2 Tsp Black Pepper Powder

Add salt, black pepper powder, water, allow it to boil, simmer in low for 10 minute.

1 Bunch Curly Kale Leaves, Chopped


Add kale, close the pan and cook for 2 minutes.

2 Tbsp Lemon Juice (Juice from 1 Lemon)

Add lemon juice, mix well.

1/4 Cup Toasted Pepitas
1/2 Cup Cilantro Leaves, To Garnish

Garnish with pepitas and cilantro leaves.


Taste Note: Taste NOT Good
Source: seriouseats

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