Overnight Buckwheat Groats

Serves: 1

1/2 ripe banana, mashed (1/3 cup mashed)
1/3 cup pumpkin puree
1 tbsp maple syrup
1/2 tsp vanilla extract
1/2 cup plant based milk

Mash banana, add pumpkin puree, maple syrup, vanilla extract and milk, mix well.

2 tbsp raw buckwheat groats
1 tbsp chia seeds
1/4 tsp ground cinnamon
1/8 tsp salt

Add buckwheat groats, chia seeds, ground cinnamon and salt, to the mashed banana and mix well.

Cover and refrigerate overnight.

Toppings:

1/2 tbsp raisins / serving
1/2 tbsp cacao nibs / serving
1 tbsp nuts, chopped / serving (I used 10 almonds / serving)
berries ( I used 10 blackberries)

Add desired topping and enjoy.

Source: fountainavenuekitchen
Taste Note: Tastes AWESOME, but very heavy, I reduced chia seeds to 1 tbsp, I used 2 tbsp. Also I reduced buckwheat groats from 1/4 cup to 2 tbsp. So next time, it shouldn't be that heavy.