Wednesday, January 31, 2018

Berry Kombucha Overnight Oats

Overnight Oats

Serves: 1

1/2 cup oats
1 tbsp chia seeds
1/2 cup GT's kombucha
1/2 cup coconut milk
1 tbsp maple syrup

Combine all the above and refrigerate overnight.

Berry Smoothie

Serves: 2

1 cup frozen berries
3/4 to 1 cup milk
2 dates

In the morning, blend up the smoothie ingredients.

Remove the oats from the refrigerator and give them a quick stir.


Toppings

1/2 tsp hemp seeds

Pour the smoothie on top of the oats, add more berries and hemp seeds.


Source: feastingonfruit
Taste Note: Tastes AWESOME. 

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