Overnight Oats
Serves: 1
1/2 cup oats
1 tbsp chia seeds
1/2 cup GT's kombucha
1/2 cup coconut milk
1 tbsp maple syrup
Combine all the above and refrigerate overnight.
Berry Smoothie
Serves: 2
1 cup frozen berries
3/4 to 1 cup milk
2 dates
In the morning, blend up the smoothie ingredients.
Remove the oats from the refrigerator and give them a quick stir.
Toppings
1/2 tsp hemp seeds
Pour the smoothie on top of the oats, add more berries and hemp seeds.
Source: feastingonfruit
Taste Note: Tastes AWESOME.
Serves: 1
1/2 cup oats
1 tbsp chia seeds
1/2 cup GT's kombucha
1/2 cup coconut milk
1 tbsp maple syrup
Combine all the above and refrigerate overnight.
Berry Smoothie
Serves: 2
3/4 to 1 cup milk
2 dates
In the morning, blend up the smoothie ingredients.
Remove the oats from the refrigerator and give them a quick stir.
Toppings
1/2 tsp hemp seeds
Pour the smoothie on top of the oats, add more berries and hemp seeds.
Source: feastingonfruit
Taste Note: Tastes AWESOME.
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