Tuesday, November 12, 2019

Brussels Sprouts Masala Stir Fry

Serves: 2
Yields: 4 cups

Spice Mix

2 dry red chilies (2)
1 tsp cumin seeds (1/2 tsp
1 tsp fennel seeds (1/2 tsp)
1/2" cinnamon stick (1/2")
2 tbsp roasted dalia (pottukadalai) (1 tbsp)
2 tbsp coconut (2 tbsp)
2 cloves (2)
2 cardamom. (skin removed) (2)

Use all the above to make coarse spice mix in blender without adding any water.

1 tbsp oil
1/2 tsp mustard seeds
1/4 tsp cumin seeds (1/8 tsp)
1 tsp black split urad dal
1 tsp channa dal
asafetida

Heat oil in a pan, splutter mustard seeds, cumin sees, sauté dal and add asafetida.


1 cup shallot, thinly sliced into lengthwise pieces
1 tbsp garlic, grated (1/2 tbsp)

Add shallots, garlic, sauté till onion turns light brown.


2 pound Costco Brussels sprouts pack, chopped into small pieces (1 pound from Whole Foods)
1/2 tsp turmeric powder
1 and 1/2 tsp salt (1 tsp)
1/2 cup water

Add Brussels sprouts, turmeric powder, salt, water, mix well. Cover and cook in medium flame for 10 minutes.

Add in the spice mixture and sauté for 5 minute.


Taste Note: Tastes AWESOME
Source: spiceindiaonline

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