Sunday, January 22, 2017

Kale Carrot Chutney


1 Tbsp Oil
1/2 Tsp Cumin Seeds
1 Red Chili

Heat oil in a pan, add cumin seeds, when it starts to splutter, add red chili, saute for few seconds.

1 Bunch Kale, Rinse and Chop both Leaves and Stems


1 Cup Carrot, Peeled and Chopped (1 Large Carrot)
1 Cup Tomato, Chopped (1 Large Tomato)


Add carrots, saute for a minute. Add kale saute for a minute. Add tomatoes, mix well

1/4 Tsp Turmeric Powder
1/4 Tsp Black Pepper Powder
1/2 + 1/8 Tsp Salt

Add turmeric powder, black pepper powder, salt and mix well, close the pan and cook for 5 minutes.

Tiny bit Tamarind / Juice from 1/2 Lemon
1 Cup Water


Add cooked items to the blender along with tamarind and water, blend until smooth.


Taste Note: Tastes AWESOME
Source: yasmeen-healthnut

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