Wednesday, January 18, 2017

Spiced and Roasted Brussels Sprouts


2 Tbsp Coconut Oil
1/2 Tsp Mustard Seeds
1/2 Tbsp Urad Dal
1 Red Chili, Broken into 2 Pieces

1/2 Cup Shallots, Thinly Sliced


1 lb Brussel Sprouts, Chop into 4 Pieces
1/4 Tsp Turmeric Powder
1/4 Tsp Black Pepper Powder
1/2 Tsp Red Chili Powder
1/2 Tsp Cumin Powder
1 Tsp Salt


Wash and cut off the brown ends of the brussels sprouts and pull off any yellow outer leaves, then cut into 4 pieces.

Heat oil in a pan, add mustard seeds, when it starts to splutter, add urad dal, red chili, saute for few seconds.

Add onion, saute for 3 minutes in medium flame.

Add brussels sprouts, turmeric powder, black pepper powder, cumin powder, red chili powder, salt, cover and cook for 5 more minutes in medium to low flame, open, mix well, cover and cook for 5 more minutes in low flame.


Taste Note: Tastes AWESOME
Yields : 2 and 1/2 Cups
Source: zestysouthindiankitchen

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