Thursday, May 3, 2018

Yellow Mung Dal and Carrot Soup

Serves: 2

2 cups carrots (4 carrots)
1 cup yellow mung dal, washed
1 tsp ginger, chopped
1/2 tsp turmeric powder
1/2 tsp salt
1/2 tsp black pepper powder
1 tomato, chopped
1 tbsp cilantro leaves, chopped
3 cups water

Add all the above in pressure cooker and cook for 4 whistles. Cool and blend with hand blender.

1 tbsp coconut oil
1 tsp cumin powder
1/2 tsp salt
1/2 tsp black pepper powder
1 tbsp lemon juice

Heat coconut oil in a pan, add cumin powder, black pepper powder, immediately add puree mixture, salt. Add water, if its too thick. Allow to to boil, finally add lemon juice.


Taste Note: Tastes OK
Yields: 5 cups

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