Monday, May 14, 2018

Bean Queen

Serves: 2

Beans

1/3 cup + 1 tbsp black beans

Overnight soak black beans in water.

1/4 tsp salt
5 cups water

Drain the soaked water, wash the beans, add beans, salt and water to a pan, allow it to boil, reduce the heat to low, cover partially and cook for 1 hour.

Yields: 1 cup cooked black beans. Used 1/2 cup in this recipe and the remaining 1/2 cup in Blues Be Gone

2 cups kale
1 and 1/2 cups blackberries
1 banana
1/2 cup cooked black beans
20 almonds
2 tbsp raw cacao
2 cups water

Add all ingredients to the NutriBullet Rx TALL Cup and extract until smooth. I did 1 minute cycle twice.


Source: Nature's Prescription For Optimum Health from Nutri Bullet Rx
Taste Note: Tastes AWESOME
Note: This smoothie is not sweet, if you like your smoothie to be sweet, add 1 or 2 dates. But I like the way its.

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