Monday
Wheat Rava Upma (or)
Sweet & Spicy Wheat Rava
Tuesday
Fried Rice / Biriyani / Pulav
Tomato Rice
Lemon Rice
Sesame Rice
Black Pepper Rice
Carrot Rice
Lentil Rice
Vegetable Rice (Spinach Rice, Asparagus Rice, Beetroot Rice)
Vegetable Pulav
Mint Pulav
Mushroom Pulav
Vegetable Biriyani
Mushroom Biriyani
Wednesday
Fruit Fasting
Thursday
Sweet & Spicy Aval (or)
Aval Puttu (or)
Aval with Coconut Milk
Friday
Chapathi
Idly
Appam
Wheat Dosa
Paratha
Paniyaram
Adai
Orzo Pasta
Poori
Sweet & Spicy Kolukattai (or)
Pesarattu
Burrito
Stuffed Paratha
Santhagai
Dosai
Taco
Soup
Saturday
Out
Sunday
Juice Fasting
Wheat Rava Upma (or)
Sweet & Spicy Wheat Rava
Tuesday
Fried Rice / Biriyani / Pulav
Tomato Rice
Lemon Rice
Sesame Rice
Black Pepper Rice
Carrot Rice
Lentil Rice
Vegetable Rice (Spinach Rice, Asparagus Rice, Beetroot Rice)
Vegetable Pulav
Mint Pulav
Mushroom Pulav
Vegetable Biriyani
Mushroom Biriyani
Wednesday
Fruit Fasting
Thursday
Sweet & Spicy Aval (or)
Aval Puttu (or)
Aval with Coconut Milk
Friday
Chapathi
Idly
Appam
Wheat Dosa
Paratha
Paniyaram
Adai
Orzo Pasta
Poori
Sweet & Spicy Kolukattai (or)
Pesarattu
Burrito
Stuffed Paratha
Santhagai
Dosai
Taco
Soup
Saturday
Out
Sunday
Juice Fasting
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